Leathernecks Posted July 1, 2018 Author Report Share Posted July 1, 2018 11 minutes ago, Seeking6 said: All day long. My first go around I went from 235 range to 155. Took me over a year. I also quit drinking, absolutely no carbs and was working out twice a day. Anything in the right direction is a positive. And the scale doesn't always mean the right direction. Developing better eating habits,etc...is right direction. The weight always comes off over time. The bolded part is so true. It depends on how much you've had to drink, when the last time you went to the bathroom was, and a lot of other things that cause your weight to fluctuate. I would say for most people it is at least 2 or 3 pounds between highest and lowest weight each day. Like you said, its mostly about the better habits and over time weight will keep coming off. Link to comment Share on other sites More sharing options...
BDB Posted July 1, 2018 Report Share Posted July 1, 2018 238.4 today Link to comment Share on other sites More sharing options...
Leathernecks Posted July 2, 2018 Author Report Share Posted July 2, 2018 Everything is updated. I added some totals to the columns too. Only waiting on @CTrojan88. He must have a life or something and can't post all day (weirdo!). Link to comment Share on other sites More sharing options...
CTrojan88 Posted July 3, 2018 Report Share Posted July 3, 2018 22 hours ago, Leathernecks said: Everything is updated. I added some totals to the columns too. Only waiting on @CTrojan88. He must have a life or something and can't post all day (weirdo!). Sorry, I have been traveling the last couple Sundays. I actually did stay the same so your filler was correct. I will be traveling again this Sunday but will try to remember and weigh in and send.... Link to comment Share on other sites More sharing options...
Leathernecks Posted July 3, 2018 Author Report Share Posted July 3, 2018 21 minutes ago, CTrojan88 said: Sorry, I have been traveling the last couple Sundays. I actually did stay the same so your filler was correct. I will be traveling again this Sunday but will try to remember and weigh in and send.... No problem. Even if you don't get it done until Monday or Tuesday it isn't a big deal. I think you need to tell people you've got more important things to do and can't be travelling on Sundays anymore! Link to comment Share on other sites More sharing options...
5fouls Posted July 3, 2018 Report Share Posted July 3, 2018 19 hours ago, Leathernecks said: No problem. Even if you don't get it done until Monday or Tuesday it isn't a big deal. I think you need to tell people you've got more important things to do and can't be travelling on Sundays anymore! Can I weigh in on Fridays for the weekends I'm going to be incarcerated? Link to comment Share on other sites More sharing options...
Leathernecks Posted July 4, 2018 Author Report Share Posted July 4, 2018 6 hours ago, 5fouls said: Can I weigh in on Fridays for the weekends I'm going to be incarcerated? Hopefully this wasn't the judge you had, but Link to comment Share on other sites More sharing options...
Seeking6 Posted July 4, 2018 Report Share Posted July 4, 2018 On 7/3/2018 at 4:43 PM, 5fouls said: Can I weigh in on Fridays for the weekends I'm going to be incarcerated? Nope. Easy to lose in the clink. We want real life weight. Link to comment Share on other sites More sharing options...
Leathernecks Posted July 5, 2018 Author Report Share Posted July 5, 2018 I'm a little scared of the scale after a holiday like this. No more cheat meals this week! Link to comment Share on other sites More sharing options...
PoHoosier Posted July 5, 2018 Report Share Posted July 5, 2018 I thought I was getting a break from the holiday meals. Working nights, sleeping during the day, I brought a small piece of chicken and lots of fruit to eat. According to the rumor mill, employer is catering in pizza before the local Pizza Hut closes. I will be thankful, and gain a couple lbs for a day. Link to comment Share on other sites More sharing options...
5fouls Posted July 5, 2018 Report Share Posted July 5, 2018 I got up this morning. Weighed myself. Ate regular breakfast. Drank a lot of fluid. Mowed the lawn and did some other work outside from 10:00-12:00. It was so hot that despite what I ate and drank, I decided to weigh myself again after I came in. Lost over a pound, and since I drank at least that much in water while I was out, jit was probably more like 2 punds just from working in the yard for 2 hours. It was so hot and humid, even at that time of the morning. Link to comment Share on other sites More sharing options...
rico Posted July 5, 2018 Report Share Posted July 5, 2018 I am in trouble!!!!!!! Link to comment Share on other sites More sharing options...
3Ballin Posted July 5, 2018 Report Share Posted July 5, 2018 9 hours ago, PoHoosier said: I thought I was getting a break from the holiday meals. Working nights, sleeping during the day, I brought a small piece of chicken and lots of fruit to eat. According to the rumor mill, employer is catering in pizza before the local Pizza Hut closes. I will be thankful, and gain a couple lbs for a day. If its anything like the pizza hut where i live, you'll lose more than you gain in the end. 🤢💩 Link to comment Share on other sites More sharing options...
PoHoosier Posted July 5, 2018 Report Share Posted July 5, 2018 1 hour ago, 3Ballin said: If its anything like the pizza hut where i live, you'll lose more than you gain in the end. 🤢💩 Well, with the 6 slices of pizza, I ate 16 oz of strawberries. So, I asked my co-workers, "2 lbs of pizza and 1 lb of strawberries get in a fight, who wins?" Eventually, I answered "certainly not you guys". They looked confused, they will understand tonight. Link to comment Share on other sites More sharing options...
5fouls Posted July 6, 2018 Report Share Posted July 6, 2018 Going to be ut of town this weekend and not around a scale. So, checking in early. 208.7 Link to comment Share on other sites More sharing options...
PoHoosier Posted July 6, 2018 Report Share Posted July 6, 2018 Likewise, 202 Link to comment Share on other sites More sharing options...
Seeking6 Posted July 6, 2018 Report Share Posted July 6, 2018 Congrats to both of you for continuing the right direction! Will be an interesting weigh in this week for me. I'm adding an additional 15 minutes to my cardio workouts each day this week because I basically ate like a platinum club member at Golden Corral this Tuesday/Wednesday/Thursday. Didn't eat the breads/desserts,etc...but ate plenty of dips/sauces and other foods that don't seem heavy in calories but are. Link to comment Share on other sites More sharing options...
KoB2011 Posted July 6, 2018 Report Share Posted July 6, 2018 35 minutes ago, Seeking6 said: Congrats to both of you for continuing the right direction! Will be an interesting weigh in this week for me. I'm adding an additional 15 minutes to my cardio workouts each day this week because I basically ate like a platinum club member at Golden Corral this Tuesday/Wednesday/Thursday. Didn't eat the breads/desserts,etc...but ate plenty of dips/sauces and other foods that don't seem heavy in calories but are. Man, things like dips, sauces, salad dressing, even liquids, can absolutely kill you as far as trying to lose weight. Good for you for being aware and taking the steps to offset that! Link to comment Share on other sites More sharing options...
Seeking6 Posted July 8, 2018 Report Share Posted July 8, 2018 176.8 for me this morning. I'll take it after eating 3-4 meals I had no business eating this past week. Hope everyone is doing well. Being a big sports fan these next 6-8 weeks are very important. Once football season starts (right around corner)....tailgates, Saturday/Sunday football...always means more bad food temptations and beer. Link to comment Share on other sites More sharing options...
rico Posted July 8, 2018 Report Share Posted July 8, 2018 200, here Link to comment Share on other sites More sharing options...
BDB Posted July 8, 2018 Report Share Posted July 8, 2018 235.0 after a rough mid-week. Link to comment Share on other sites More sharing options...
Leathernecks Posted July 8, 2018 Author Report Share Posted July 8, 2018 The sheet is updated. I'm on my phone, so no picture yet, but the link in the original post is updated. @Seeking6 and @BDB are the first ones to reach 1/4 of the way to their goal weight. Great job guys! Link to comment Share on other sites More sharing options...
3Ballin Posted July 8, 2018 Report Share Posted July 8, 2018 289 for me Link to comment Share on other sites More sharing options...
mrflynn03 Posted July 8, 2018 Report Share Posted July 8, 2018 277 for me. Link to comment Share on other sites More sharing options...
Leathernecks Posted July 9, 2018 Author Report Share Posted July 9, 2018 248.5 Down another 2 pounds. Not our best week overall, but we're still moving in the right direction. Keep up the good work! The front page is all updated. Link to comment Share on other sites More sharing options...
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