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Leathernecks

Weight loss motivational thread

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They rent a slushie machine during the summer where I work.  They took it out today, time for progress again?

Last Sunday's weight: 196

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172.8 for me this morning. I'm basically in the proverbial gain 1-2, lose 1-2 per week window. I'll need to make a pretty hard change on diet in order to get these last 6-7 lbs off.

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265.  Took time off work and been forgetting to check in. Spent a couple days in nashville.  Hot chicken, bbq, and beer not good for the scale.

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171.6 for me this week. Dropped 2.2 lbs just by eating salad every day at lunch. Getting ready to go do 2 birds one stone. Elliptical at 1pm for 2 hours while watching football. Good luck to all! Headed into calorie season...these next couple of weeks are important. 

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