When teams trade up in the first round, they almost always overpay, according to our AV-based draft-pick valuations. But by how much varies widely.

Here's the cost of the overpay, in equivalent pick number, for every pick-for-pick non-QB first-round trade in the last 20 drafts. pic.twitter.com/ajRAte816w

— Seth Walder (@SethWalder) May 4, 2023