mrflynn03

Just read about a potential Sriracha shortage. Things are getting real. My backstock is now 3 in the pantry. Also, tried hot mustard and sweet n sour mixed the other day. Pretty good.

They're good but not THAT good. Know a guy that still sells them $40/lb if I don't get my fill on my own.

Meat head wilde boss? Idk

Pick up my guitar and play? Ah, so a lyric not a title.

About halfway through It's about a mission to rescue B-24 bomber crews that bailed out over Yugoslavia during WW2. Pretty good so far.

Have a clue?

The world is my pet peeve. I could fill volumes. I can't stand it when there are 4 urinals, like the one bathroom at my work, and some stooge is in the second from left and I have to go to the far right kiddie size to maintain the required space in between.

Weight is slowly coming off for me. 6'3" 265. Unfortunately due to back problems I can no long squat or deadlift heavy. My new quest is to master the OHP. I can still due front squats though. I also plan on doing alot of jump roping with a speed rope and a Muay Thai heavy rope. For me running is for survival.

After getting older and really listening to the lyrics a lot of songs, especially 90's alt rock/ pop even top 40 stuff, deals with subjects I didn't understand when younger.

I try to eat sauer kraut or kimchi every day. Have salmon and grass fed/finished beef 3-4 times a week. Need to get back to fish oil. I need to get back to working out too but I started walking to places in town instead of driving. If I go to long without moving around much I feel like the Tin Man from Wizard of Oz. Oil can.

Lol. Texas and Oklahoma better get used to mediocrity.

Ayden has good taste in music. Has he heard the live S&M album?

St Anger doesn't exist. Lol.

@Billingsley99 That's a great set list. Towards the end "Creeping Death" is about James moms battle with cancer followed up with Fade to Black. The only thing that could have made it better would be Orion.

My favorite Metallica song is ONE. Did we just become best friends? Yep.

Just come across this. Tom Petty is one of my top 5 artists. https://youtu.be/Ik_ciMowBq

That darkness is a bottomless pit of despair. I always thought of myself as a happy go lucky type of person. Lucky for sure. But it was a slow ride down. Horrible dreams, thoughts of suicide, actually tried a couple times but couldn't go through with it. Then I went to rehab at a place called Wooded Glen in Henryville. Being the asshole I am it took a couple weeks for me to get used to it. Bill was the most impactful. He drank and done drugs for 20+ years. His mantra was just don't put one in you. Quit and people will leave you alone. Rob said you don't have to be perfect, just do better. But it really did help. And when I got home went back to Celebrate Recovery group. And now I'm helping morph Celebrate recovery group into a new program using the tools I learned in rehab. In rehab it kind of broke down in two groups. Young jailbirds and veterans. I spent my time mostly with the veterans. Even though I never served they accepted me because I kept my mouth shut and listened. But I had some valuable input because my family has been fighting America's wars since the revolution. Sorry it got a bit wordy. Hope it makes sense.

Same thing down here in Loogootee. I've watched storms split apart, pass town, then converge back together.

Yeah, I never liked the idea of being on pills. I don't plan on taking them forever. Hope the magnesium works for you. I really like it.

I appreciate it. Everything happens for a reason. I'm still trying to figure that out but I think I know 1 part of it. I'm praying everyday again but find myself asking for different things than in the past. Simpler things. And I'm on a guys text list and every morning sends out a daily devotional with links to relevant verses.

It's good you are able to recognize it. I spent years wondering why my mind never stopped going. It would keep me up alot of nights. My world is quieter now and days are more peaceful. The best part is I'm less impulsive and my thinking is more deliberate.

I was looking at my local papers website last weekend for a local sports update. Got distracted by obituaries and started scrolling through. Pretty sobering seeing people I grew up with and played sports with in those pages. Some I knew about others I didn't. One of my former teammates died a few years ago at 31 from similar things I'm working through now. I didn't know about him til last weekend. That was a bit of a wake up call.

I haven't taken Buspar. I am on a daily dose of Lexapro and have propranolol and hydroxyzine to take as needed. Hydroxyzine works better for me. A daily med will take 2-6 weeks before any noticeable effects. I would also recommend a magnesium supplement whether or not you get a prescription. It can help with acid reflux and anxiety. I take 350mg before bed and sleep like a baby but it can be taken anytime. Too much will have you running for the bathroom. I take Garden of Life magnesium powder. I buy it off of Amazon. Tastes good too. Link

Yep.